Patricia Hagen v275m/1:30r...2 row
550m
Meters
3:08.9
Time
2:51.7
Pace
28
Calories
106
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 579m |
| Overall Time | 6:08.9 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Stroke Count | 71 |
| Drag Factor | 105 |
May 26, 2021 20:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:08.9 | 550m | 2:51.7 | 69 | 537 | 22 | 106 | |
| 1:35.1 | 275m | 2:52.9 | 68 | 533 | 23 | 105 | |
| r: 1:30 | 14m | ||||||
| 1:33.8 | 275m | 2:50.5 | 71 | 542 | 22 | 108 | |
| r: 1:30 | 15m | ||||||
| r29m |
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