Patricia Hagen v1:50/2:00r...3 row
874m
Meters
4:53.2
Time
2:47.7
Pace
44
Calories
106
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 911m |
| Overall Time | 10:53.2 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 105 |
May 27, 2021 19:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:53.2 | 874m | 2:47.7 | 74 | 555 | 22 | 106 | |
| 1:50.0 | 324m | 2:49.7 | 72 | 546 | 22 | 106 | |
| r: 2:00 | 10m | ||||||
| 1:40.8 | 300m | 2:48.0 | 74 | 554 | 23 | 107 | |
| r: 2:00 | 13m | ||||||
| 1:22.3 | 250m | 2:44.6 | 78 | 570 | 23 | 106 | |
| r: 2:00 | 14m | ||||||
| r37m |
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Workout Graph
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