Patricia Hagen v300m/2:00r...3 row
966m
Meters
5:31.2
Time
2:51.4
Pace
48
Calories
104
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,008m |
| Overall Time | 11:31.2 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 23 |
| Stroke Count | 126 |
| Drag Factor | 105 |
May 27, 2021 19:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:31.2 | 966m | 2:51.4 | 69 | 539 | 23 | 104 | |
| 1:45.6 | 300m | 2:56.0 | 64 | 520 | 23 | 103 | |
| r: 2:00 | 13m | ||||||
| 2:15.5 | 400m | 2:49.3 | 72 | 547 | 23 | 106 | |
| r: 2:00 | 12m | ||||||
| 1:30.0 | 266m | 2:49.1 | 72 | 548 | 23 | 103 | |
| r: 2:00 | 17m | ||||||
| r42m |
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Workout Graph
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