Patricia Hagen v1:40/2:00r...3 row
785m
Meters
4:28.9
Time
2:51.2
Pace
39
Calories
100
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 827m |
| Overall Time | 10:28.9 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 106 |
May 27, 2021 19:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:28.9 | 785m | 2:51.2 | 70 | 539 | 22 | 100 | |
| 1:40.0 | 291m | 2:51.8 | 69 | 537 | 23 | 100 | |
| r: 2:00 | 15m | ||||||
| 1:08.9 | 200m | 2:52.2 | 68 | 535 | 22 | 98 | |
| r: 2:00 | 15m | ||||||
| 1:40.0 | 294m | 2:50.0 | 71 | 544 | 23 | 103 | |
| r: 2:00 | 12m | ||||||
| r42m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.