Patricia Hagen 3x250m/2:00r row
750m
Meters
4:21.2
Time
2:54.1
Pace
36
Calories
105
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 798m |
| Overall Time | 10:21.2 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 105 |
May 28, 2021 13:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.2 | 750m | 2:54.1 | 66 | 528 | 22 | 105 |
| 1:28.0 | 250m | 2:56.0 | 64 | 520 | 23 | 103 |
| 1:26.1 | 250m | 2:52.2 | 69 | 535 | 22 | 106 |
| 1:27.2 | 250m | 2:54.4 | 66 | 527 | 22 | 106 |
| r48m |
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Workout Graph
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