Patricia Hagen v300m/2:00r...3 row
891m
Meters
5:12.1
Time
2:55.1
Pace
44
Calories
104
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 932m |
| Overall Time | 11:12.1 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 104 |
May 29, 2021 20:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:12.1 | 891m | 2:55.1 | 65 | 524 | 23 | 104 | |
| 1:45.8 | 300m | 2:56.3 | 64 | 519 | 23 | 104 | |
| r: 2:00 | 13m | ||||||
| 2:00.0 | 341m | 2:55.9 | 64 | 521 | 23 | 104 | |
| r: 2:00 | 11m | ||||||
| 1:26.3 | 250m | 2:52.6 | 68 | 534 | 23 | 104 | |
| r: 2:00 | 17m | ||||||
| r41m |
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Workout Graph
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