Patricia Hagen v1:30/1:30r...3 row
1,013m
Meters
5:54.3
Time
2:54.8
Pace
50
Calories
103
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,055m |
| Overall Time | 10:24.3 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 23 |
| Stroke Count | 136 |
| Drag Factor | 104 |
May 29, 2021 20:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:54.3 | 1,013m | 2:54.8 | 65 | 525 | 23 | 103 | |
| 1:30.0 | 255m | 2:56.4 | 64 | 519 | 23 | 99 | |
| r: 1:30 | 16m | ||||||
| 2:54.3 | 500m | 2:54.3 | 66 | 527 | 23 | 108 | |
| r: 1:30 | 15m | ||||||
| 1:30.0 | 257m | 2:55.0 | 65 | 524 | 23 | 104 | |
| r: 1:30 | 11m | ||||||
| r42m |
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Workout Graph
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