Patricia Hagen v300m/2:00r...3 row
1,019m
Meters
5:54.5
Time
2:53.9
Pace
51
Calories
101
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,065m |
| Overall Time | 11:54.5 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 104 |
May 29, 2021 20:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:54.5 | 1,019m | 2:53.9 | 67 | 528 | 22 | 101 | |
| 1:44.8 | 300m | 2:54.6 | 66 | 526 | 22 | 99 | |
| r: 2:00 | 16m | ||||||
| 3:00.0 | 520m | 2:53.0 | 68 | 532 | 23 | 106 | |
| r: 2:00 | 12m | ||||||
| 1:09.7 | 200m | 2:54.2 | 66 | 527 | 23 | 98 | |
| r: 2:00 | 18m | ||||||
| r46m |
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Workout Graph
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