Patricia Hagen 2x325m/1:30r row
650m
Meters
3:48.4
Time
2:55.6
Pace
32
Calories
111
Heart Rate
Rest Distance | 24m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 674m |
Overall Time | 6:48.4 |
Average Watts | 65 |
---|---|
Calories Per Hour | 522 |
Stroke Rate | 23 |
Stroke Count | 87 |
Drag Factor | 105 |
May 31, 2021 19:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:48.4 | 650m | 2:55.6 | 65 | 522 | 23 | 111 |
1:55.6 | 325m | 2:57.8 | 62 | 514 | 23 | 111 |
1:52.9 | 325m | 2:53.6 | 67 | 529 | 23 | 111 |
r24m |
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Workout Graph
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