Patricia Hagen v2:00/2:00r...3 row
1,065m
Meters
6:13.3
Time
2:55.2
Pace
53
Calories
110
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,107m |
| Overall Time | 12:13.3 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 21 |
| Stroke Count | 138 |
| Drag Factor | 105 |
May 31, 2021 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:13.3 | 1,065m | 2:55.2 | 65 | 523 | 21 | 110 | |
| 2:00.0 | 345m | 2:53.9 | 67 | 528 | 22 | 111 | |
| r: 2:00 | 15m | ||||||
| 2:57.2 | 500m | 2:57.2 | 63 | 516 | 21 | 112 | |
| r: 2:00 | 14m | ||||||
| 1:16.0 | 220m | 2:52.7 | 68 | 533 | 23 | 108 | |
| r: 2:00 | 13m | ||||||
| r42m |
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Workout Graph
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