Patricia Hagen v300m/2:00r...3 row

1,009m

Meters

5:56.3

Time

2:56.5

Pace

50

Calories

105

Heart Rate

Rest Distance45m
Rest Time6:00.0
Overall Distance1,054m
Overall Time11:56.3
Average Watts64
Calories Per Hour518
Stroke Rate22
Stroke Count136
Drag Factor104

May 31, 2021 18:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:56.3 1,009m 2:56.5 64 518 22 105
1:45.7 300m 2:56.1 64 520 23 105
r: 2:00 16m
3:00.0 510m 2:56.4 64 519 22 109
r: 2:00 15m
1:10.6 200m 2:56.5 64 519 22 103
r: 2:00 14m
r45m

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Workout Graph

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