Patricia Hagen v335m/1:30r...3 row
851m
Meters
4:49.7
Time
2:50.2
Pace
43
Calories
110
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 889m |
| Overall Time | 9:19.7 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 104 |
June 04, 2021 22:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:49.7 | 851m | 2:50.2 | 71 | 544 | 23 | 110 | |
| 1:56.6 | 335m | 2:54.0 | 66 | 528 | 23 | 110 | |
| r: 1:30 | 12m | ||||||
| 1:53.1 | 335m | 2:48.8 | 73 | 550 | 23 | 113 | |
| r: 1:30 | 12m | ||||||
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 24 | 107 | |
| r: 1:30 | 14m | ||||||
| r38m |
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Workout Graph
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