Patricia Hagen 4x250m/1:30r row
1,000m
Meters
5:43.0
Time
2:51.5
Pace
48
Calories
107
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,062m |
| Overall Time | 11:43.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 23 |
| Stroke Count | 137 |
| Drag Factor | 104 |
June 04, 2021 22:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.0 | 1,000m | 2:51.5 | 69 | 538 | 23 | 107 |
| 1:27.2 | 250m | 2:54.4 | 66 | 527 | 23 | 107 |
| 1:25.4 | 250m | 2:50.8 | 70 | 541 | 23 | 108 |
| 1:24.7 | 250m | 2:49.4 | 72 | 547 | 23 | 109 |
| 1:25.8 | 250m | 2:51.6 | 69 | 538 | 24 | 107 |
| r62m |
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Workout Graph
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