Patricia Hagen 2:30 row
441m
Meters
2:30.0
Time
2:50.0
Pace
21
Calories
108
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 105 |
June 05, 2021 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 441m | 2:50.0 | 71 | 544 | 23 | 108 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 23 | 103 |
| 2:00.0 | 178m | 2:48.5 | 73 | 551 | 24 | 110 |
| 2:30.0 | 89m | 2:48.5 | 73 | 551 | 22 | 112 |
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Workout Graph
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