Patricia Hagen 3x200m/1:30r row
600m
Meters
3:28.1
Time
2:53.4
Pace
30
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 639m |
| Overall Time | 7:58.1 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 81 |
| Drag Factor | 106 |
June 09, 2021 07:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.1 | 600m | 2:53.4 | 67 | 530 | 23 | |
| 1:10.7 | 200m | 2:56.7 | 63 | 518 | 24 | |
| 1:09.5 | 200m | 2:53.7 | 67 | 529 | 23 | |
| 1:08.0 | 200m | 2:50.0 | 71 | 545 | 24 | |
| r39m |
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Workout Graph
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