Patricia Hagen v2:00/1:30r...3 row
1,028m
Meters
6:00.0
Time
2:55.0
Pace
51
Calories
107
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,078m |
| Overall Time | 10:30.0 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 134 |
| Drag Factor | 105 |
June 13, 2021 19:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,028m | 2:55.0 | 65 | 524 | 21 | 107 | |
| 2:00.0 | 341m | 2:55.9 | 64 | 521 | 21 | 110 | |
| r: 1:30 | 14m | ||||||
| 3:00.0 | 513m | 2:55.4 | 65 | 523 | 22 | 109 | |
| r: 1:30 | 19m | ||||||
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 23 | 103 | |
| r: 1:30 | 17m | ||||||
| r50m |
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Workout Graph
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