Patricia Hagen v750m/2:00r...2 row
1,000m
Meters
5:53.0
Time
2:56.5
Pace
50
Calories
109
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,037m |
| Overall Time | 9:53.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 105 |
June 13, 2021 19:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:53.0 | 1,000m | 2:56.5 | 64 | 519 | 21 | 109 | |
| 4:26.8 | 750m | 2:57.8 | 62 | 514 | 21 | 108 | |
| r: 2:00 | 18m | ||||||
| 1:26.3 | 250m | 2:52.6 | 68 | 534 | 22 | 110 | |
| r: 2:00 | 19m | ||||||
| r37m |
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Workout Graph
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