Patricia Hagen 3x250m/1:30r row
750m
Meters
4:19.8
Time
2:53.2
Pace
36
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 797m |
| Overall Time | 8:49.8 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 105 |
June 14, 2021 07:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.8 | 750m | 2:53.2 | 67 | 531 | 21 | |
| 1:28.7 | 250m | 2:57.4 | 63 | 515 | 21 | |
| 1:27.9 | 250m | 2:55.8 | 64 | 521 | 22 | |
| 1:23.3 | 250m | 2:46.6 | 76 | 560 | 22 | |
| r47m |
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