Patricia Hagen 4x1:30/1:30r row
1,078m
Meters
6:00.0
Time
2:46.9
Pace
54
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,140m |
| Overall Time | 12:00.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 23 |
| Stroke Count | 142 |
| Drag Factor | 104 |
June 18, 2021 09:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,078m | 2:46.9 | 75 | 558 | 23 | |
| 1:30.0 | 258m | 2:54.4 | 66 | 527 | 22 | |
| 1:30.0 | 268m | 2:47.9 | 74 | 554 | 23 | |
| 1:30.0 | 275m | 2:43.6 | 80 | 574 | 24 | |
| 1:30.0 | 277m | 2:42.4 | 82 | 580 | 24 | |
| r62m |
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