Patricia Hagen 3x250m/1:30r row
750m
Meters
4:13.3
Time
2:48.8
Pace
37
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 792m |
| Overall Time | 8:43.3 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 104 |
June 18, 2021 07:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.3 | 750m | 2:48.8 | 73 | 550 | 22 | |
| 1:27.3 | 250m | 2:54.6 | 66 | 526 | 23 | |
| 1:24.7 | 250m | 2:49.4 | 72 | 547 | 22 | |
| 1:21.3 | 250m | 2:42.6 | 81 | 580 | 24 | |
| r42m |
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