Patricia Hagen 2:30 row
426
Meters
2:30.0
Time
2:56.0
Pace
20
Calories
105
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 105 |
June 18, 2021 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30.0 | 426 | 2:56.0 | 64 | 520 | 20 | 22 | 105 |
| 1:00.0 | 172 | 2:54.4 | 66 | 527 | 8 | 23 | 103 |
| 2:00.0 | 170 | 2:56.4 | 64 | 519 | 8 | 22 | 107 |
| 2:30.0 | 84 | 2:58.5 | 61 | 511 | 4 | 24 | 107 |
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