Patricia Hagen 3x2:00/1:30r row
1,038m
Meters
6:00.0
Time
2:53.4
Pace
51
Calories
108
Heart Rate
Rest Distance | 42m |
---|---|
Rest Time | 4:30.0 |
Overall Distance | 1,080m |
Overall Time | 10:30.0 |
Average Watts | 67 |
---|---|
Calories Per Hour | 530 |
Stroke Rate | 22 |
Stroke Count | 135 |
Drag Factor | 105 |
June 18, 2021 19:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,038m | 2:53.4 | 67 | 530 | 22 | 108 |
2:00.0 | 345m | 2:53.9 | 67 | 528 | 22 | 106 |
2:00.0 | 346m | 2:53.4 | 67 | 530 | 23 | 109 |
2:00.0 | 348m | 2:52.4 | 68 | 535 | 23 | 110 |
r42m |
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Workout Graph
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