Patricia Hagen 3x330m/1:30r row
990m
Meters
5:43.7
Time
2:53.5
Pace
48
Calories
108
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,036m |
| Overall Time | 10:13.7 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 131 |
| Drag Factor | 105 |
June 18, 2021 19:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.7 | 990m | 2:53.5 | 67 | 530 | 23 | 108 |
| 1:55.4 | 330m | 2:54.8 | 65 | 525 | 23 | 106 |
| 1:53.7 | 330m | 2:52.2 | 68 | 535 | 23 | 110 |
| 1:54.6 | 330m | 2:53.6 | 67 | 530 | 23 | 108 |
| r46m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.