Patricia Hagen 3x2:00/1:30r row
1,018m
Meters
6:00.0
Time
2:56.8
Pace
51
Calories
102
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,056m |
| Overall Time | 10:30.0 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 22 |
| Stroke Count | 134 |
| Drag Factor | 104 |
June 18, 2021 19:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,018m | 2:56.8 | 63 | 517 | 22 | 102 |
| 2:00.0 | 338m | 2:57.5 | 63 | 515 | 22 | 100 |
| 2:00.0 | 338m | 2:57.5 | 63 | 515 | 22 | 101 |
| 2:00.0 | 342m | 2:55.4 | 65 | 523 | 23 | 106 |
| r38m |
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Workout Graph
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