Patricia Hagen v275m/1:30r...2 row
534m
Meters
3:06.6
Time
2:54.7
Pace
27
Calories
106
Heart Rate
Rest Distance | 31m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 565m |
Overall Time | 6:06.6 |
Average Watts | 66 |
---|---|
Calories Per Hour | 525 |
Stroke Rate | 22 |
Stroke Count | 71 |
Drag Factor | 105 |
June 19, 2021 20:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
3:06.6 | 534m | 2:54.7 | 66 | 525 | 22 | 106 | |
1:36.6 | 275m | 2:55.6 | 65 | 522 | 22 | 106 | |
r: 1:30 | 16m | ||||||
1:30.0 | 259m | 2:53.7 | 67 | 529 | 23 | 107 | |
r: 1:30 | 15m | ||||||
r31m |
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