Patricia Hagen 1x1:30/1:30r row
255m
Meters
1:30.0
Time
2:56.4
Pace
12
Calories
99
Heart Rate
Rest Distance | 12m |
---|---|
Rest Time | 1:30.0 |
Overall Distance | 267m |
Overall Time | 3:00.0 |
Average Watts | 64 |
---|---|
Calories Per Hour | 519 |
Stroke Rate | 23 |
Stroke Count | 34 |
Drag Factor | 106 |
June 19, 2021 19:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30.0 | 255m | 2:56.4 | 64 | 519 | 23 | 99 |
1:30.0 | 254m | 2:57.1 | 63 | 516 | 23 | 99 |
r12m |
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