Patricia Hagen 4x1:30/1:30r row
1,043m
Meters
6:00.0
Time
2:52.5
Pace
52
Calories
105
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,097m |
| Overall Time | 12:00.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 103 |
June 20, 2021 15:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,043m | 2:52.5 | 68 | 534 | 23 | 105 |
| 1:30.0 | 259m | 2:53.7 | 67 | 529 | 23 | 103 |
| 1:30.0 | 258m | 2:54.4 | 66 | 527 | 23 | 105 |
| 1:30.0 | 265m | 2:49.8 | 71 | 545 | 23 | 106 |
| 1:30.0 | 260m | 2:53.0 | 68 | 532 | 23 | 106 |
| r54m |
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Workout Graph
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