Patricia Hagen 3x1:40/1:30r row
869m
Meters
5:00.0
Time
2:52.6
Pace
43
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 911m |
| Overall Time | 9:30.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 108 |
June 23, 2021 07:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 23 | |
| 1:40.0 | 284m | 2:56.0 | 64 | 520 | 23 | |
| 1:40.0 | 288m | 2:53.6 | 67 | 530 | 23 | |
| 1:40.0 | 297m | 2:48.3 | 73 | 552 | 24 | |
| r42m |
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Workout Graph
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