Patricia Hagen 2x250m/1:30r row
500m
Meters
2:55.0
Time
2:55.0
Pace
24
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 526m |
| Overall Time | 5:55.0 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 107 |
June 21, 2021 07:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.0 | 500m | 2:55.0 | 65 | 524 | 22 | |
| 1:28.5 | 250m | 2:57.0 | 63 | 517 | 22 | |
| 1:26.4 | 250m | 2:52.8 | 68 | 533 | 22 | |
| r26m |
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Workout Graph
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