Patricia Hagen 3x260m/1:30r row
780m
Meters
4:28.3
Time
2:51.9
Pace
39
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 836m |
| Overall Time | 8:58.3 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 108 |
June 28, 2021 07:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.3 | 780m | 2:51.9 | 69 | 536 | 22 | |
| 1:30.2 | 260m | 2:53.4 | 67 | 530 | 22 | |
| 1:28.6 | 260m | 2:50.3 | 71 | 543 | 22 | |
| 1:29.5 | 260m | 2:52.1 | 69 | 536 | 23 | |
| r56m |
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