Patricia Hagen 3x250m/1:30r row
750m
Meters
4:25.6
Time
2:57.0
Pace
36
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 798m |
| Overall Time | 8:55.6 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 108 |
June 25, 2021 07:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.6 | 750m | 2:57.0 | 63 | 516 | 21 | |
| 1:30.5 | 250m | 3:01.0 | 59 | 503 | 21 | |
| 1:27.9 | 250m | 2:55.8 | 64 | 521 | 22 | |
| 1:27.2 | 250m | 2:54.4 | 66 | 527 | 22 | |
| r48m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.