Patricia Hagen 3x250m/1:30r row
750m
Meters
4:19.0
Time
2:52.6
Pace
36
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 798m |
| Overall Time | 8:49.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 118 |
June 30, 2021 07:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.0 | 750m | 2:52.6 | 68 | 533 | 22 | |
| 1:27.8 | 250m | 2:55.6 | 65 | 522 | 23 | |
| 1:26.2 | 250m | 2:52.4 | 68 | 535 | 22 | |
| 1:25.0 | 250m | 2:50.0 | 71 | 545 | 23 | |
| r48m |
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