Patricia Hagen 3x1:30/1:30r row
766m
Meters
4:30.0
Time
2:56.2
Pace
38
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 803m |
| Overall Time | 9:00.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 109 |
July 02, 2021 07:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 766m | 2:56.2 | 64 | 520 | 22 | |
| 1:30.0 | 250m | 3:00.0 | 60 | 506 | 21 | |
| 1:30.0 | 256m | 2:55.7 | 64 | 521 | 22 | |
| 1:30.0 | 260m | 2:53.0 | 68 | 532 | 23 | |
| r37m |
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