Patricia Hagen 500m row
500m
Meters
2:45.9
Time
2:45.9
Pace
25
Calories
114
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 62 |
| Drag Factor | 108 |
July 07, 2021 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.9 | 500m | 2:45.9 | 77 | 563 | 22 | 114 |
| 0:33.2 | 100m | 2:46.0 | 77 | 563 | 22 | 102 |
| 0:33.0 | 200m | 2:45.0 | 78 | 568 | 24 | 112 |
| 0:33.4 | 300m | 2:47.0 | 75 | 558 | 22 | 118 |
| 0:33.7 | 400m | 2:48.5 | 73 | 551 | 23 | 119 |
| 0:32.6 | 500m | 2:43.0 | 81 | 578 | 24 | 121 |
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Workout Graph
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