Patricia Hagen v500m/0:55r...2
1,000m
Meters
7:23.8
Time
3:14.4
Pace
50
Calories
| Transition Time | 0:55.0 |
|---|
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 27 |
July 08, 2021 19:22:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 7:23.8 | 1,000m | 3:14.4 | 49 | 471 | 27 | |
| 3:32.5 | 500m |  |
3:32.5 | 36 | 425 | 33 |
| r: 0:55 | ||||||
| 2:56.3 | 500m |  |
2:56.3 | 64 | 519 | 21 |
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Workout Graph
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