Patricia Hagen 2x250m/1:30r row
500m
Meters
2:51.7
Time
2:51.7
Pace
24
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 531m |
| Overall Time | 5:51.7 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Stroke Count | 65 |
| Drag Factor | 108 |
July 09, 2021 07:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.7 | 500m | 2:51.7 | 69 | 537 | 22 | |
| 1:27.5 | 250m | 2:55.0 | 65 | 524 | 22 | |
| 1:24.3 | 250m | 2:48.6 | 73 | 551 | 23 | |
| r31m |
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Workout Graph
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