Patricia Hagen v500m/3:21r...1
1,000m
Meters
9:42.3
Time
2:50.7
Pace
25
Calories
| Transition Time | 3:21.0 |
|---|
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 23 |
July 09, 2021 20:17:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 9:42.3 | 1,000m | 2:50.7 | 70 | 542 | 23 | |
| 2:50.7 | 500m |  |
2:50.7 | 70 | 542 | 23 |
| r: 3:21 | ||||||
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Workout Graph
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