Patricia Hagen 1x250m/1:30r row
250m
Meters
1:28.5
Time
2:57.0
Pace
12
Calories
107
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 264m |
| Overall Time | 2:58.5 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
| Stroke Count | 34 |
| Drag Factor | 109 |
July 09, 2021 20:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.5 | 250m | 2:57.0 | 63 | 517 | 23 | 107 |
| 1:28.5 | 250m | 2:57.0 | 63 | 517 | 23 | 107 |
| r14m |
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Workout Graph
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