Patricia Hagen 2x1:30/1:30r row
520m
Meters
3:00.0
Time
2:53.0
Pace
26
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 552m |
| Overall Time | 6:00.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
| Drag Factor | 109 |
July 12, 2021 07:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 520m | 2:53.0 | 68 | 532 | 22 | |
| 1:30.0 | 256m | 2:55.7 | 64 | 521 | 22 | |
| 1:30.0 | 265m | 2:49.8 | 71 | 545 | 23 | |
| r32m |
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Workout Graph
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