Patricia Hagen 2x250m/1:30r row
500m
Meters
2:43.2
Time
2:43.2
Pace
25
Calories
120
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 528m |
| Overall Time | 5:43.2 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Stroke Count | 62 |
| Drag Factor | 108 |
July 18, 2021 13:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.2 | 500m | 2:43.2 | 81 | 577 | 23 | 120 |
| 1:23.0 | 250m | 2:46.0 | 77 | 563 | 23 | 119 |
| 1:20.2 | 250m | 2:40.4 | 85 | 591 | 23 | 122 |
| r28m |
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Workout Graph
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