Patricia Hagen 2x250m/1:00r row
500m
Meters
2:58.1
Time
2:58.1
Pace
24
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 527m |
| Overall Time | 4:58.1 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 107 |
July 16, 2021 07:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.1 | 500m | 2:58.1 | 62 | 513 | 22 | |
| 1:30.1 | 250m | 3:00.2 | 60 | 505 | 22 | |
| 1:28.0 | 250m | 2:56.0 | 64 | 520 | 23 | |
| r27m |
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Workout Graph
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