Patricia Hagen 2x250m/1:30r row
500m
Meters
2:53.8
Time
2:53.8
Pace
24
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 530m |
| Overall Time | 5:53.8 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 106 |
July 19, 2021 07:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.8 | 500m | 2:53.8 | 67 | 529 | 23 | |
| 1:28.6 | 250m | 2:57.2 | 63 | 516 | 23 | |
| 1:25.2 | 250m | 2:50.4 | 71 | 543 | 24 | |
| r30m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.