Patricia Hagen v500m/0:46r...3
2,000m
Meters
11:38.1
Time
3:02.3
Pace
76
Calories
113
Heart Rate
Transition Time | 2:31.0 |
---|
Average Watts | 63 |
---|---|
Calories Per Hour | 517 |
Stroke Rate | 38 |
July 22, 2021 16:52:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
11:38.1 | 2,000m | 3:02.3 | 63 | 517 | 38 | 113 | |
2:49.2 | 500m | 2:49.2 | 72 | 548 | 23 | 112 | |
r: 0:46 | |||||||
3:37.6 | 500m | 3:37.6 | 34 | 416 | 29 | 115 | |
r: 1:45 | |||||||
2:40.3 | 1,000m | 2:40.3 | 85 | 592 | 68 | ||
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Workout Graph
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