Patricia Hagen 2x250m/1:00r row
500m
Meters
2:52.7
Time
2:52.7
Pace
24
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 527m |
| Overall Time | 4:52.7 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 24 |
| Stroke Count | 69 |
| Drag Factor | 105 |
July 23, 2021 07:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.7 | 500m | 2:52.7 | 68 | 533 | 24 | |
| 1:26.8 | 250m | 2:53.6 | 67 | 530 | 24 | |
| 1:25.9 | 250m | 2:51.8 | 69 | 537 | 24 | |
| r27m |
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Workout Graph
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