Patricia Hagen 4000m BikeErg
4,000m
Meters
11:24.0
Time
2:51.0
Pace
101
Calories
111
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| RPM | 63 |
| Revolution Count | 729 |
| Power/kg | 1.34 |
| Drag Factor | 56 |
July 24, 2021 20:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:24.0 | 4,000m | 2:51.0 | 70 | 540 | 63 | 111 |
| 2:18.5 | 800m | 2:53.1 | 67 | 532 | 63 | 107 |
| 2:20.9 | 1,600m | 2:56.1 | 64 | 520 | 62 | 109 |
| 2:18.2 | 2,400m | 2:52.7 | 68 | 533 | 63 | 110 |
| 2:17.1 | 3,200m | 2:51.3 | 70 | 539 | 64 | 112 |
| 2:09.3 | 4,000m | 2:41.6 | 83 | 585 | 68 | 119 |
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Workout Graph
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