Patricia Hagen 5000m SkiErg
5,000m
Meters
39:02.1
Time
3:54.2
Pace
254
Calories
104
Heart Rate
Average Watts | 27 |
---|---|
Calories Per Hour | 393 |
Stroke Rate | 31 |
Stroke Count | 1224 |
Drag Factor | 60 |
July 30, 2021 20:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:02.1 | 5,000m | 3:54.2 | 27 | 393 | 31 | 104 |
7:57.6 | 1,000m | 3:58.8 | 26 | 388 | 30 | 96 |
7:47.4 | 2,000m | 3:53.7 | 27 | 394 | 31 | 98 |
7:50.2 | 3,000m | 3:55.1 | 27 | 392 | 31 | 100 |
7:55.3 | 4,000m | 3:57.6 | 26 | 389 | 31 | 107 |
7:31.5 | 5,000m | 3:45.7 | 30 | 404 | 34 | 120 |
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Workout Graph
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