Patricia Hagen 4x500m/2:00r row
2,000m
Meters
12:08.2
Time
3:02.0
Pace
100
Calories
108
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,057m |
| Overall Time | 20:08.2 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 19 |
| Stroke Count | 241 |
| Drag Factor | 105 |
August 07, 2021 20:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.2 | 2,000m | 3:02.0 | 58 | 499 | 19 | 108 |
| 3:05.7 | 500m | 3:05.7 | 55 | 488 | 19 | 105 |
| 3:02.5 | 500m | 3:02.5 | 58 | 498 | 20 | 108 |
| 3:01.3 | 500m | 3:01.3 | 59 | 502 | 20 | 112 |
| 2:58.7 | 500m | 2:58.7 | 61 | 511 | 20 | 110 |
| r57m |
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Workout Graph
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