Patricia Hagen 3x500m/2:00r row
1,500m
Meters
9:07.6
Time
3:02.5
Pace
75
Calories
108
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,549m |
| Overall Time | 15:07.6 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 19 |
| Stroke Count | 182 |
| Drag Factor | 105 |
August 07, 2021 20:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.6 | 1,500m | 3:02.5 | 58 | 498 | 19 | 108 |
| 3:02.8 | 500m | 3:02.8 | 57 | 497 | 20 | 109 |
| 3:01.9 | 500m | 3:01.9 | 58 | 500 | 20 | 110 |
| 3:03.0 | 500m | 3:03.0 | 57 | 496 | 19 | 106 |
| r49m |
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Workout Graph
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