Patricia Hagen 5x1000m/2:00r row
5,000m
Meters
32:12.8
Time
3:13.2
Pace
250
Calories
107
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,076m |
| Overall Time | 42:12.8 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 19 |
| Stroke Count | 617 |
| Drag Factor | 103 |
August 07, 2021 22:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:12.8 | 5,000m | 3:13.2 | 48 | 466 | 19 | 107 |
| 6:26.7 | 1,000m | 3:13.3 | 48 | 466 | 19 | 103 |
| 6:28.0 | 1,000m | 3:14.0 | 48 | 464 | 19 | 104 |
| 6:27.4 | 1,000m | 3:13.7 | 48 | 465 | 19 | 109 |
| 6:26.3 | 1,000m | 3:13.1 | 49 | 467 | 19 | 110 |
| 6:24.4 | 1,000m | 3:12.2 | 49 | 469 | 19 | 113 |
| r76m |
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Workout Graph
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