Patricia Hagen 2x250m/1:30r row
500m
Meters
2:54.6
Time
2:54.6
Pace
24
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 533m |
| Overall Time | 5:54.6 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 105 |
August 09, 2021 07:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.6 | 500m | 2:54.6 | 66 | 526 | 21 | |
| 1:29.4 | 250m | 2:58.8 | 61 | 510 | 21 | |
| 1:25.2 | 250m | 2:50.4 | 71 | 543 | 22 | |
| r33m |
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Workout Graph
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